Degriefing

Degriefing is the process of treating grief pain with a commbination of verbal/mind & body (somatic) therapies unique for each person's individual system. Degriefing targets where each body stores grief in an attempt to "use the grief as fuel for personal transformatin." Each participant can explore a multitude of expressive, experiential exercises. Bi-lingual (Spanish/English) facilitator Lyn Trashant CT, MA, CMT is an internationally recognized Somatic Health Educator, massage teacher/therapist, grief counselor, yoga techer & storyteller with over 23 years experience.