Rigpa San Francisco

What Meditation Really Is, our ongoing in-depth meditation course, will be open to both new and continuing students on Tuesdays from September 20 through October 25, from 7-9 pm.

FIRST CLASS FREE! You are invited to reserve a space and attend the first session free, then sign up if you wish to continue. Feel free to invite friends!

Visit our website at www.rigpabayarea.org and click on Introductory Courses for a detailed course description and Watch a Teaching for brief video clips.

And check out the meditation blog and 10-step video guide at www.whatmeditationreallyis.com