Lite for Life SF

At Lite for Life, we take the time to get to know each of our clients and their specific needs. We believe no two people are alike and no teo diets should be alike either! Our personlaized Weight Loss Programs specialize in: Balanced nutrition to maximize metabolism; Targeting excess fat while maintaining muscle mass; Building long term, sustainable eating habits. Our 25 years of experience has shown us that receiving support throughout your program is one of the keys to success. For continued support through the entirety of your program, we offer individual daily check-ins and counseling. We also have a Weight Loss Boutique that is filled with specialty food products that support weight loss and taste delicious. Our clients can shoose to eat our foods entirely, make their own foods, or a combination of both.

The Lite for Life program is different from the other weight loss programs in San Francisco, like Jenny Craig and Weight Watchers because we focus on changing eating habits and your lifestyle for good to produce long lasting results. Because at the end of the day, the challenge is not just to lose weight, but to keep it off so you will feel better and enjoy your life more. For this reason, we do not require you to eat our food. We sell healthy, delicious food for your convenience only. The point is to learn how to go out to dinner and make healthy choices that don´t derail you. Our program sets you up with all the necessary factors to lose weight and continue to be successful with the battle of the bulge the rest of your life.