Acroyoga Inversions And Acrobatics With Jeremy Simon

AcroYoga is a joyful practice that brings the wisdom of yoga to the creative expression of acrobatics. In this workshop we’ll explore exercises that unify body and mind providing the foundation for turning your world upside down.
We will build trust through the cultivation of spotting techniques in partner inversions. The support of a partner will provide you with the opportunity to embody support, receptivity and trust. The progressions lead to basic partner acrobatics cultivating strength and flexibility while working as a team.