Spring Ayurvedic Cleanse And Yoga Intensive with Scott Blossom

Springtime is magical, dynamic, and sensuous. Life\'s pulse quickens as temperatures increase and nature shifts winter\'s cold heaviness toward summer\'s warmth and activity. Ayurveda teaches us to follow nature\'s lead during this season by gradually lightening and opening, physically, emotionally, and mentally. Failure to attune our bodies and minds with natural rhythms at this juncture contributes to common spring diseases such as allergies, colds, retention of winter weight gains, and general lethargy and emotional "stuckness." This seasonal transition is especially important for personal renewal and rejuvenation, for it serves as a foundation for our health for the rest of the year. All over India rituals and festivals promote harmony with nature\'s changing rhythm by reminding people to honor spring as the "morning" of the year.