The Art & Science of Raja Yoga

Raja Yoga encompasses all the different types of Yoga, including meditation, devotional practices, dispassionate discrimination and wisdom, as well as the physical postures well-known in the West. Raja Yoga offers a scientific approach to the spiritual life, with techniques for stilling the mind & expanding our awareness of spiritual realities. 12 Wednesdays plus two Saturdays. Cost includes all materials & the 450 page book, The Art and Science of Raja Yoga by Swami Kriyananda.