Little House Fitness Room

Feldenkrais® addresses your body's learned inefficiency and tension. Relearn effortless, pain free movement through a series of simple exercises, easy to perform at home. Looks like "yoga-lite," yet the results are often visible after one session. “[Feldenkrais]…made the difference between continuing my competitive running career and retiring prematurely." -Chris Boyd, 1992 U.S. Track National Champion (5,000 meters).