Love The Skin You’Re In With Darshana Weill

Transforming body image through yoga and meditation
with Darshana Weill, Food Freedom CoachEver notice yourself on the yoga mat subtly checking out the woman standing next to you? Before you know it you are comparing yourself to her. Her yoga clothes. Her asana practice. Her belly, legs, arms—the whole package.This is not yoga.This is your mind latching on to an idea that you should look and be a certain way.