Price: Various
Phone: (510) 809-1000
Age Suitability:
All Ages
Tags:
yoga, lecture, health, meditation, talk, buddhism, awareness, chanting, buddha, buddhist, dharma, mantra, mind
No pre-registration or prior experience necessary.
Morning Meditation-brief meditation guidance followed by silent sitting. Open to all.
9-9:45 AM
Cost: $5
Kum Nye- Tibetan Yoga
Gentle movement and sensing energy, deepen awareness.
10 AM to Noon
Cost: $15
Tibetan Chanting-The Vajra Guru Mantra.
5-6 PM
Free
Sunday Talks
6-7 PM FREE
A talk on Nyingma teachings is presented by a Nyingma Institute faculty member or visiting scholar.
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