Albany YMCA/Albany Library Brown Bag Lunch Speaker's Forum: Bone Health with Dr. Lani Simpson

Down to the BONE: Understanding Bone Health and Osteoporosis Prevention. Dr. Lani Simpson is a Certified Clinical (Bone) Densitometrist and specializes in educating people about the importance of osteoporosis prevention and alternative bone support programs. She will discuss understanding bone density testing and diagnosis, how to build quality bone with nutrition and healthy digestion and exercises that are safe for all levels of osteoporosis. Forum sponsored by Albany Library/Albany YMCA.