The Four Foundations of Mindfulness

The Four Foundations of Mindfulness
On the Satipatthana Sutta
The course is offered by Baruch Golden and Pauletta Chanco
Courses are offered on a donation basis
To register or for questions-alamedasangha@gmail.com
No drop-ins
Study a form of med practice which Buddha said was the "direct path...for the disappearance of pain and grief." This course is designed to give you a better understanding of the heart of Buddha's teachings, a working method for making life better.